Starvation Versus Intermittent Fasting

Intermittent Fasting vs. Starving Yourself Intermittent fasting has been often confused with an idea of ‘starving’ yourself to lose weight.  One is an excellent part of a controlled way of approach and the other is unhealthy and unwise. People starve themselves by eating little to nothing in an attempt to control their ‘out of control’…read more

How a Candida Cleanse Can Boost Your Immune System

Woman smiling, walking through a sunflower grove while on a candida diet

Now more than ever is the time to boost your immune system.   Due to the COVID-19 (coronavirus) outbreak causing us all to stay indoors, we may get sidetracked in our health regimen. It’s not uncommon to take to snacking, couch-potatoing, sleeping more, and neglecting our body’s long-term needs.     As the coronavirus attacks…read more

Why a System-Wide Detox Can Boost Your Immune System

Man smiling after taking a detox

Now more than ever is the time to boost your immune system.   Due to the COVID-19 (coronavirus) outbreak causing us all to stay indoors, we may get sidetracked in our health regimen. It is a very normal response to begin eating out of stress, boredom, or, quite honestly, out of fear. And so often…read more

What Foods Can I Have While on The Candida Diet?

  A candida diet for purging the body of candida overgrowth is very strict. You are starving the candida yeast to reduce its size and reintroduce healthy bacteria to your gut. Candida diets are also referred to as candida cleanses. Essentially you are fighting back the candida overgrowth by eating healthier foods and removing harmful…read more

Candida 101: What is Candida Overgrowth?

  What is Candida Overgrowth? Candida comes in many different forms, but the most common form found in the human body is candida albicans.  In short, candida is a yeast that grows within the human body. Candida can exist all throughout the human body. The science and medical communities are unsure if candida is present…read more

Yeast: One of the Biggest Culprits of Non-Alcoholic Fatty Liver Disease

Yeast: One of the Biggest Culprits of Non-Alcoholic Fatty Liver Disease What is the major factor in developing fatty liver disease or NAFLD (non-alcoholic fatty liver disease)? Are you overweight? Can’t quit with the carbs? Ever been on antibiotics? That’s it! Up until about 10 years ago fatty liver disease was a rarity and only…read more

Yeast: The real reason for detox, cleansing and weight control

Most of us don’t know what we’re detoxing about or cleansing for. While cleansing the intestines is very important, it’s more important to get the body to give up one of its real culprits: yeast overgrowth. Yeast is one of the most overlooked and yet most pervasive infections in the human body. It is something…read more

Explaining The Detoxification Process With Our Weight Loss Products

Today, people everywhere are looking for fast, healthy methods to give them the power to lose weight and restore their digestive health. It seems like there are thousands of weight loss plans out there that promise to assist you with finding a slimmer, happier you, yet many fail to provide the correct nutritional support and…read more

Sugar & Mood

The phrase, “you are what you eat” is literally true. Nutrients from the foods you eat food provide the foundation of the structure, function, and integrity of every little cell in your body, from your skin and hair to your muscles, bones, digestive and immune systems. -Cynthia Sass, RD You realize what this means, right?…read more