New Year, New Goals, New Approach
The average American admits to failing at their New Year’s Resolution year after year. Try something new this season and give your goals a headstar...
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Candida Cleanse
A few key take-aways of Inflammation and Gastrointestinal Candida colonization
Some highlights from Inflammation and gastrointestinal Candida colonization by Carol A. Kumamoto (citation and link below) A recent study suppor...
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Forget The Myths About Extreme Holiday Weight Gain
Americans in their 40s will only gain an average of one to two pounds over the holiday season. Be proactive to maintain your weight instead of mind...
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weight loss
Everything in Moderation!
“Everything in moderation, even moderation.” -Oscar Wilde Easier said than done in today’s culture. We are being marketed to, being told to absolu...
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Candida Cleanse
How is Candida Tied to Weight Loss?
Sugar got you down? If you’re trying to lose weight, but not taking care of your gut health, your journey may be a losing battle. Within the las...
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weight loss
6 Reasons You’re Not Losing Weight
If you’re like many American adults, you may find yourself frustrated and discouraged by your lack of success on your weight loss journey. Mayb...
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weight loss
5 Things You Can Do to Help Set Your New Weight
1. Fast intermittently This is a simple way to measure whether or not you’re giving your body too much food. Intermittent fasting is a great way ...
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Recipes
Chinese Chicken/Celery Stir-fry
Ingredients 3.5 oz chicken breast, finely chopped 4 large stalks celery, finely chopped 1 tsp onion salt 1/2 tsp garlic salt 1/4 cup water or b...
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Recipes
Crab Bisque
Ingredients 3.5 oz crab meat 1 cup tomato, chopped 2 cups vegetable broth 1/2 tbsp onion powder 1 clove garlic, crushed and minced 1 tsp Old Bay se...
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weight loss
4 Reasons Why You Shouldn’t Starve Yourself to Lose Weight
By now, you’re probably aware of how weight loss works: simply burn more calories than you consume (called a calorie deficit). Easy, right? Not...
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weight loss
What is Gut Flora?
“You don’t have the guts to do it!” Isn’t it amazing that this statement is often said from a very early age and that, at its heart, is actual...
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weight loss
10 Ways to Keep the Weight Off
So, you’ve been working hard and managed to shed a few pounds for swimsuit season (or that dream wedding dress, perhaps?). Congratulations! Chance...
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weight loss
5 Ways to Lose Weight This Summer
Summer weight loss is just like weight loss at any other time of the year… except it’s during the summer. But it feels like a different animal bec...
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Skinny Up!® Reduce
$95
- Lose up to 10 lbs.
- 12-day protocol + 3 week Retrain Phase
- 1 bottle of Skinny Up!® Reduce
- Also included: Protocol Guide, coaching support, recipes, & downloadable journal
The Bottom Line
$176
- Lose 15-20 lbs.
- 23-day protocol + 3 week Retrain Phase
- 2 Reduce
- Also included: Protocol Guide, access to downloadable journal, coaching support, & recipes
The Deluxe Package
$339
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- 40-day protocol + 3 week Retrain Phase
- 3 Reduce, 1 Yeast Redux, & 1 Maintain
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Skinny Up!® Yeast Redux
$77
- Kill candida yeast overgrowth
- 28-30 day supply
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The Basic Package
$264
- Lose up to 15-20 lbs.*
- 23-day protocol + 3 week Retrain Phase
- 2 Reduce, 1 Yeast Redux, & 1 Maintain
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3 Bottles of Reduce
$253
- Lose 20-30 lbs
- 40-day protocol + 3 week Retrain Phase
- 3 Reduce
- Also included: Protocol Guide, Journal, coaching support, & recipes