weight loss
Everything in Moderation!
“Everything in moderation, even moderation.” -Oscar Wilde Easier said than done in today’s culture. We are being marketed to, being told to absolu...
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Candida Cleanse
How is Candida Tied to Weight Loss?
Sugar got you down? If you’re trying to lose weight, but not taking care of your gut health, your journey may be a losing battle. Within the las...
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weight loss
6 Reasons You’re Not Losing Weight
If you’re like many American adults, you may find yourself frustrated and discouraged by your lack of success on your weight loss journey. Mayb...
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weight loss
5 Things You Can Do to Help Set Your New Weight
1. Fast intermittently This is a simple way to measure whether or not you’re giving your body too much food. Intermittent fasting is a great way ...
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Recipes
Chinese Chicken/Celery Stir-fry
Ingredients 3.5 oz chicken breast, finely chopped 4 large stalks celery, finely chopped 1 tsp onion salt 1/2 tsp garlic salt 1/4 cup water or b...
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Recipes
Crab Bisque
Ingredients 3.5 oz crab meat 1 cup tomato, chopped 2 cups vegetable broth 1/2 tbsp onion powder 1 clove garlic, crushed and minced 1 tsp Old Bay se...
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weight loss
4 Reasons Why You Shouldn’t Starve Yourself to Lose Weight
By now, you’re probably aware of how weight loss works: simply burn more calories than you consume (called a calorie deficit). Easy, right? Not...
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weight loss
What is Gut Flora?
“You don’t have the guts to do it!” Isn’t it amazing that this statement is often said from a very early age and that, at its heart, is actual...
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weight loss
10 Ways to Keep the Weight Off
So, you’ve been working hard and managed to shed a few pounds for swimsuit season (or that dream wedding dress, perhaps?). Congratulations! Chance...
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weight loss
5 Ways to Lose Weight This Summer
Summer weight loss is just like weight loss at any other time of the year… except it’s during the summer. But it feels like a different animal bec...
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Stress
Sleep… The Missing Component of Long-Term Weight Control
We’re sleeping less, lately. Well… it makes sense, doesn’t it? There is obviously a lot on our minds in this day and age as we battle the fear in ...
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Candida Cleanse
How to Start Your Candida Cleanse
You’re sick and tired of being sick and tired. You’re ready to make a change, lose weight, and find wholeness again. You’re saying “no” to feeling...
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weight loss
What Are the Causes of Weight Gain?
Weight gain is multifaceted. If you thought that we were obese as a nation before, imagine what might be coming in the very near future. With the ...
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The Deluxe Package
$339
- Lose up to 20-30 lbs.
- 40-day protocol + 3 week Retrain Phase
- 3 Reduce, 1 Yeast Redux, & 1 Maintain
- Also included: Protocol Guide, Journal, coaching support, & recipes
Skinny Up!® Reduce
$95
- Lose up to 10 lbs.
- 12-day protocol + 3 week Retrain Phase
- 1 bottle of Skinny Up!® Reduce
- Also included: Protocol Guide, coaching support, recipes, & downloadable journal
The Bottom Line
$176
- Lose 15-20 lbs.
- 23-day protocol + 3 week Retrain Phase
- 2 Reduce
- Also included: Protocol Guide, access to downloadable journal, coaching support, & recipes
The Basic Package
$264
- Lose up to 15-20 lbs.*
- 23-day protocol + 3 week Retrain Phase
- 2 Reduce, 1 Yeast Redux, & 1 Maintain
- Also included: Protocol Guide, journal, coaching support, & recipes
Skinny Up!® Yeast Redux
$77
- Kill candida yeast overgrowth
- 28-30 day supply
- Fight sugar cravings at the source
3 Bottles of Reduce
$253
- Lose 20-30 lbs
- 40-day protocol + 3 week Retrain Phase
- 3 Reduce
- Also included: Protocol Guide, Journal, coaching support, & recipes