The Roaring 20's
Flappers. Speakeasys. Parties like you’ve never seen… alright, maybe that was just in The Great Gatsby. But it is true that the 20’s were a time of...
Read moreFlappers. Speakeasys. Parties like you’ve never seen… alright, maybe that was just in The Great Gatsby. But it is true that the 20’s were a time of...
Read moreSugar Substitutes The dark side of satisfying your sweet tooth at any cost Artificial Sweeteners Historically, artificial sweetener products have b...
Read moreRetoxicification: The act of becoming toxic again after previously detoxifying the body or mind. Not ideal. There is a profound benefit in going th...
Read moreWhy Should We Detox? Alright, you’ve heard of detox… we know. Detoxification is important due to the many benefits it provides the body in terms ...
Read moreLet's make a plan. Protect your blindside – Go into the season of parties and feasting with a plan. Don’t walk in and let yourself eat anything a...
Read moreThings to think through when deciding whether or not to do Skinny Up!® Do you have weight to lose? This is a pretty personal question. It depends ...
Read moreDisclaimer: This article has been reviewed and approved by Dr. Venekamp for accuracy with our determinations for a healthy weight loss diet. There ...
Read moreWhat is HCG? HCG stands for human chorionic gonadotropin which is a hormone that people naturally produce when pregnant or if they have cancer. ...
Read moreWhile we are agreed, many things can cause stalled weight loss, it’s important to assess what is exhausting the body completely (and therefore stal...
Read moreWho wants to do all the hard work of losing the weight only to gain it back + more? Nobody. And how often does this happen? All the time. Excep...
Read moreWe often hear about the fact that as our clients lose weight and most lose it very quickly, don’t seem to have the often-tragic consequence of sag...
Read moreThe basic emotion behind stress is fear. We fear a lack of time, of inadequacy, of financial consequences. We fear, then we stress, and we repeat...
Read moreStress is a part of every person’s story. We’ve been designed to deal with stress, but not to live within stress indefinitely. Mayo Clinic says is...
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