Isn't it funny how mixed the messages are that we receive from the world around us, isn't it? Well, we're here to give it to you straight. Your healthiest you is... when you're healthy. Weird, right? Seriously though, we want to make sure that you're encouraged and supported, no matter what your starting point is.
Check out this video for some empathy and encouragement as you navigate this crazy world with all of its' opinions.