Crab Bisque
Autumn Has Arrived!
Start the fire, slip into your favorite fuzzy slippers, and cozy up with a
bowl of Skinny Up!® Crab Bisque—your new go-to for a metabolism-
boosting, gut-friendly comfort meal. This savory soup is packed with
clean ingredients that support your fall detox reset and align with
today’s top wellness trends like anti-inflammatory eating and lean
protein for fat burn.
This recipe delivers “warm, cozy, and delicious” every time—plus it’s
ideal for those following Skinny Up!®’s intermittent fasting, low-carb
lifestyle, a glutathione-enhancing detox plan.
INGREDIENTS (Fat-Burning & Detox-Friendly)
• 3.5 oz crab meat (lean protein to support thermogenesis)
• 1 cup tomato, chopped (rich in antioxidants for cellular detox)
• 2 cups vegetable broth (hydrating base for gut health)
• 1/2 tbsp onion powder
• 1 clove garlic, crushed and minced (natural detoxifier)
• 1 tsp Old Bay seasoning
• 1 bay leaf
• 1 tsp cayenne pepper (boosts metabolism and circulation)
• Salt and pepper to taste
Directions
Puree tomatoes and broth in a food processor or blender. Heat mixture
in a small saucepan. Add crab and spices. Simmer for 20–30 minutes,
stirring frequently.
This bisque is a delicious way to stay on track with your fall weight loss
goals while embracing seasonal flavors. Whether you're doing a gut
microbiome reset or just craving something warm and nourishing, this
bowl checks all the boxes.
