The Truth about Sugar Substitutes

The Truth about Sugar Substitutes

Sugar Substitutes The dark side of satisfying your sweet tooth at any cost Artificial Sweeteners Historically, artificial sweetener products have been called a ‘magic sweetener’ where you can attain the bliss of your out of control appetite with no consequences....
Game Plan for Avoiding Holiday Weight Gain

Game Plan for Avoiding Holiday Weight Gain

Let’s make a plan. Protect your blindside – Go into the season of parties and feasting with a plan. Don’t walk in and let yourself eat anything and everything that you see. Instead, make a deal with yourself that you’re only going to each X number of treats or...

Comparing HCG & Skinny Up!®

  What is HCG? HCG stands for human chorionic gonadotropin which is a hormone that people naturally produce when pregnant or if they have cancer. HCG helps the body metabolize fat very effectively, and has been used as a part of weight loss regimens for some...

Beware of These Exhausting Activities

While we are agreed, many things can cause stalled weight loss, it’s important to assess what is exhausting the body completely (and therefore stalling your efforts), and what you can do about it. Exercise. It’s natural and healthy to move, though with many different...