The Truth about Sugar Substitutes

Pile of sugar substitute

Sugar Substitutes The dark side of satisfying your sweet tooth at any cost Artificial Sweeteners Historically, artificial sweetener products have been called a ‘magic sweetener’ where you can attain the bliss of your out of control appetite with no consequences. Unfortunately, there are no such things as “no consequences.”   Eat to your heart’s content…read more

It Might Be Time to Detox

Why Should We Detox? Alright, you’ve heard of detox… we know.   Detoxification is important due to the many benefits it provides the body in terms of cleansing the body. Cellular detox, heavy metal detox, parasitic detox, yeast detox, sugar detox, etc are all forms of detoxing, but each serves its own purpose.   In…read more

5 Ways to De-Stress

FIVE WAYS TO DESTRESS   The basic emotion behind stress is fear. We fear a lack of time, of inadequacy, of financial consequences. We fear, then we stress, and we repeat the cycle – often. So often, you maybe looking now for ways to calm your life, to destress. The first step of course, is…read more

Let’s Talk About Stress

Stress is a part of every person’s story. We’ve been designed to deal with stress, but not to live within stress indefinitely. Mayo Clinic says is well: When you encounter a perceived threat — such as a large dog barking at you during your morning walk — your hypothalamus, a tiny region at your brain’s…read more

What is Skinny Up! Daily All About

What Skinny Up!® Daily is All About Your health. That’s what it’s about. Skinny Up!® Daily is exactly what is sounds like… the ultimate solution for your daily multivitamin. Unlike other daily multivitamins that can be picked up at any store, Skinny Up!® Daily truly takes the entire body and all of its systems into…read more

Skinny Up!®… One Year Later

THE SKINNY UP!® PROTOCOL: ONE YEAR LATER Hey friends, I’m Amanda. I work at the Skinny Up!® Headquarters and I may have spoken with you over the phone, via email, or interacted with you in our supportive and fun Facebook Community Group. (Come join us!) Regardless as to whether I’ve had the privilege of meeting…read more

Why 23 or 40 Days on the Skinny Up!® Protocol?

Why 23 days? Why 40 days? These are common questions when people use the Skinny Up!® weight loss drops, Reduce. Can I go for fewer than 23 days? Can I do the protocol for longer than 40 days? The reasoning behind these dates comes from research done about the amount of time it takes to…read more

The 411 on Dry Brushing

The 411 on Dry Brushing to Aid Detox What is dry brushing? Said to have similar effects to that of massage, dry brushing which is offered at spas, can also be practiced at home. You can integrate dry brushing into your morning and/or evening routine and enjoy the numerous health benefits. Some of these benefits…read more

Yeast: One of the Biggest Culprits of Non-Alcoholic Fatty Liver Disease

Yeast: One of the Biggest Culprits of Non-Alcoholic Fatty Liver Disease What is the major factor in developing fatty liver disease or NAFLD (non-alcoholic fatty liver disease)? Are you overweight? Can’t quit with the carbs? Ever been on antibiotics? That’s it! Up until about 10 years ago fatty liver disease was a rarity and only…read more