6 Reasons You’re Not Losing Weight

6 Reasons You’re Not Losing Weight

If you’re like many American adults, you may find yourself frustrated and discouraged by your lack of success on your weight loss journey. Maybe you were shedding pounds at first, but now you’ve hit a plateau and can’t seem to lose those last 10 pounds. Maybe you’ve...
Chinese Chicken/Celery Stir-fry

Chinese Chicken/Celery Stir-fry

Ingredients 3.5 oz chicken breast, finely chopped 4 large stalks celery, finely chopped 1 tsp onion salt 1/2 tsp garlic salt 1/4 cup water or broth 1 tbsp Bragg’s Liquid Amino Flavoring 1/8 tsp coriander 1/8 tsp ground ginger 1/8 tsp ground cloves Stevia to...
Crab Bisque

Crab Bisque

Ingredients 3.5 oz crab meat 1 cup tomato, chopped 2 cups vegetable broth 1/2 tbsp onion powder 1 clove garlic, crushed and minced 1 tsp Old Bay seasoning 1 bay leaf 1 tsp cayenne pepper Salt and pepper to taste    Puree tomatoes and broth in food processor or...